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Drafted:
BUF / 1996 NHL Entry Draft
Round:
1st (7th overall)
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| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 2002-2003 | Kings | 57 | 4 | 12 | 16 | -1 | 28 | 0 | 0 | 1 | 75 | 5.3 |
| NHL Totals | 545 | 52 | 76 | 128 | 5 | 305 | 2 | 0 | 8 | 596 | 8.7 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1992-1993 | St. Louis Park High School-High-MN | 23 | 16 | 24 | 40 | 50 | ||||||
| 1993-1994 | St. Louis Park High School-High-MN | 18 | 25 | 18 | 43 | 80 | ||||||
| 1994-1995 | St. Louis Park High School-High-MN | 23 | 19 | 33 | 52 | 80 | ||||||
| 1995-1996 | University Of Minnesota-WCHA | 40 | 16 | 32 | 48 | 55 | ||||||
| 1995-1996 | United States-WJC-A | 6 | 0 | 1 | 1 | 16 | ||||||
| 1996-1997 | University Of Minnesota-WCHA | 34 | 15 | 12 | 27 | 123 | ||||||
| 1996-1997 | United States-WJC-A | 6 | 4 | 5 | 9 | 4 | ||||||
| 1997-1998 | Sabres | 21 | 2 | 3 | 5 | 2 | 14 | 0 | 0 | 0 | 28 | 7.1 |
| 1997-1998 | Rochester Americans-AHL | 53 | 9 | 14 | 23 | -10 | 83 | 5 | 0 | 1 | 120 | 7.5 |
| 1998-1999 | Sabres | 42 | 3 | 7 | 10 | 6 | 37 | 0 | 0 | 0 | 40 | 7.5 |
| 1998-1999 | Rochester Americans-AHL | 37 | 12 | 14 | 26 | 12 | 47 | 4 | 0 | 1 | 82 | 14.6 |
| 1999-2000 | Sabres | 67 | 8 | 6 | 14 | 1 | 43 | 0 | 0 | 2 | 76 | 10.5 |
| 2000-2001 | Sabres | 82 | 12 | 19 | 31 | 0 | 51 | 1 | 0 | 3 | 95 | 12.6 |
| 2001-2002 | Sabres | 69 | 8 | 11 | 19 | -1 | 34 | 0 | 0 | 2 | 89 | 9.0 |
| 2001-2002 | United States-WC-A | 7 | 0 | 1 | 1 | 2 | ||||||
| 2002-2003 | Kings | 57 | 4 | 12 | 16 | -1 | 28 | 0 | 0 | 1 | 75 | 5.3 |
| 2003-2004 | Devils | 69 | 7 | 6 | 13 | 5 | 41 | 0 | 0 | 0 | 68 | 10.3 |
| 2005-2006 | Devils | 67 | 5 | 5 | 10 | -4 | 32 | 1 | 0 | 0 | 45 | 11.1 |
| 2006-2007 | Devils | 71 | 3 | 7 | 10 | -3 | 25 | 0 | 0 | 0 | 80 | 3.8 |
| 2007-2008 | Lowell Devils-AHL | 26 | 2 | 3 | 5 | -18 | 14 | 1 | 0 | |||
| 2008-2009 | Assat Pori-Finland | 31 | 1 | 8 | 9 | 60 | ||||||
| 2008-2009 | Assat Pori-Finland-Q | 6 | 3 | 1 | 4 | 14 | ||||||
| NHL Totals | 545 | 52 | 76 | 128 | 5 | 305 | 2 | 0 | 8 | 596 | 8.7 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1997-1998 | Rochester Americans-AHL | 1 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | |||
| 1998-1999 | Sabres | 21 | 2 | 4 | 6 | 2 | 18 | 0 | 0 | 1 | 23 | 8.7 |
| 1999-2000 | Sabres | 3 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 5 | 0.0 |
| 2000-2001 | Sabres | 3 | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 8 | 0.0 |
| 2003-2004 | Devils | 5 | 0 | 2 | 2 | 1 | 2 | 0 | 0 | 0 | 4 | 0.0 |
| 2005-2006 | Devils | 9 | 0 | 0 | 0 | -1 | 8 | 0 | 0 | 0 | 4 | 0.0 |
| 2006-2007 | Devils | 11 | 0 | 0 | 0 | -1 | 14 | 0 | 0 | 0 | 4 | 0.0 |
| 2007-2008 | Lowell Devils-AHL | |||||||||||
| 2008-2009 | Assat Pori-Finland | 7 | 1 | 4 | 5 | 24 | ||||||
| NHL Totals | 52 | 2 | 7 | 9 | 3 | 46 | 0 | 0 | 1 | 48 | 4.2 |
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